What are the 6 types of mental health?
- mood disorders (such as depression or bipolar disorder)
- anxiety disorders.
- personality disorders.
- psychotic disorders (such as schizophrenia)
- eating disorders.
- trauma-related disorders (such as post-traumatic stress disorder)
- substance abuse disorders.
- childhood abuse, trauma, or neglect.
- social isolation or loneliness.
- experiencing discrimination and stigma, including racism.
- social disadvantage, poverty or debt.
- bereavement (losing someone close to you)
- severe or long-term stress.
- having a long-term physical health condition.
- Anxiety Disorders.
- Mood Disorders.
- Psychotic Disorders.
- Eating Disorders.
- Personality Disorders.
- Dementia.
- Autism.
- Anxiety disorders, including panic disorder, obsessive-compulsive disorder, and phobias.
- Depression, bipolar disorder, and other mood disorders.
- Eating disorders.
- Personality disorders.
- Post-traumatic stress disorder.
- Psychotic disorders, including schizophrenia.
Personality disorders, including borderline personality disorder and antisocial personality disorder. Post-traumatic stress disorder (PTSD). Schizophrenia and other psychotic disorders. Substance use disorders, including drug addiction and alcohol use disorder.
- Biological factors, such as genes or brain chemistry.
- Life experiences, such as trauma or abuse.
- Family history of mental health problems.
- Your lifestyle, such as diet, physical activity, and substance use.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
- Depression. ...
- Dissociation and dissociative disorders. ...
- Eating disorders. ...
- Obsessive compulsive disorder. ...
- Paranoia. ...
- Post-traumatic stress disorder. ...
- Psychosis. ...
- Schizophrenia.
- Take charge of your happiness. Stop waiting for other people, another job, more money or a diet to do it for you. ...
- Work with your talents. ...
- Beware comparisons. ...
- Embrace failure. ...
- Grow gratitude. ...
- Spread kindness. ...
- Open yourself. ...
- Cultivate friends.
The most common are anxiety disorders major depression and bipolar disorder.
What are mental problems?
Mental illnesses are health conditions involving changes in emotion, thinking or behavior (or a combination of these). Mental illnesses are associated with distress and/or problems functioning in social, work or family activities.
Stressful life situations, such as financial problems, a loved one's death or a divorce. An ongoing (chronic) medical condition, such as diabetes. Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head. Traumatic experiences, such as military combat or assault.

- Connect with other people. Good relationships are important for your mental wellbeing. ...
- Be physically active. Being active is not only great for your physical health and fitness. ...
- Learn new skills. ...
- Give to others. ...
- Pay attention to the present moment (mindfulness)
In this page you can discover 12 synonyms, antonyms, idiomatic expressions, and related words for mental-health, like: mental stability, mental balance, mental-hygiene, sanity, psychiatric, life-disrupting, primary-care, mental illness, freedom from mental illness, normality and drug-alcohol.
Good mental health is more than just the absence of mental illness. It means you are in a state of wellbeing where you feel good and function well in the world. According to the World Health Organization, good mental health is when you can: cope with the normal stresses of life. work productively.
Mental illnesses are common in the United States. Nearly one in five U.S. adults live with a mental illness (52.9 million in 2020).
Of those, the three most common diagnoses are anxiety disorders, depression and post-traumatic stress disorder (PTSD). These three conditions make up around 30 percent of all diagnoses of mental illness in America. While they share many of the same qualities, they're also significantly different from one another.
Finding it difficult to manage how we think, feel, act with respect to daily stresses could be a sign of poor mental health. Having continuous episodes of mental ill health could indicate a problem. It is important to remember that poor mental health is common. This does not mean someone is mentally ill.
- Attention Deficit Hyperactivity Disorder (Adults)
- Bipolar Disorder.
- Borderline Personality Disorder.
- Child and Adolescent Disorders.
- Chronic or Persistent Pain.
- Depression.
- Eating Disorders and Obesity.
- Generalized Anxiety Disorder.
- Family history of mental health problems.
- Complications during pregnancy or birth.
- Personal history of Traumatic Brain Injury.
- Chronic medical condition such as cancer or diabetes, especially hypothyroidism or other brain-related illness such as Alzheimer's or Parkinson's.
- Use of alcohol or drugs.
How do people live a good life with mental illness?
- Stick to a treatment plan. Even if you feel better, don't stop going to therapy or taking medication without a doctor's guidance. ...
- Keep your primary care physician updated. ...
- Learn about the disorder. ...
- Practice self-care. ...
- Reach out to family and friends.
- #1 Self-care is NOT selfish.
- #2 Nourish your Mind:Body:Soul.
- #3 Get organised.
- #4 Ditch the guilt and be your own best friend.
- #5 Calm your mind.
- #6 Circle of trust.
- #7 Get the professionals in.
- #8 Move your body.
What Is a 12-Step Program? Famously created by Alcoholics Anonymous, 12-step programs are designed to take someone who's suffering from something like alcohol addiction, gambling addiction or narcotics addiction and help to create a better sense of understanding, a method to coping and a sense of community.
- Depression. Impacting an estimated 300 million people, depression is the most-common mental disorder and generally affects women more often than men. ...
- Anxiety. ...
- Bipolar Affective Disorder. ...
- Schizophrenia and Other Psychoses. ...
- Dementia.
- Depression. ...
- Dissociation and dissociative disorders. ...
- Eating disorders. ...
- Obsessive compulsive disorder. ...
- Paranoia. ...
- Post-traumatic stress disorder. ...
- Psychosis. ...
- Schizophrenia.
Of those, the three most common diagnoses are anxiety disorders, depression and post-traumatic stress disorder (PTSD). These three conditions make up around 30 percent of all diagnoses of mental illness in America. While they share many of the same qualities, they're also significantly different from one another.
Mental illnesses are health conditions involving changes in emotion, thinking or behavior (or a combination of these). Mental illnesses are associated with distress and/or problems functioning in social, work or family activities. Mental illness is nothing to be ashamed of.
Mental illnesses are common in the United States. Nearly one in five U.S. adults live with a mental illness (52.9 million in 2020).
- Attention Deficit Hyperactivity Disorder (Adults)
- Bipolar Disorder.
- Borderline Personality Disorder.
- Child and Adolescent Disorders.
- Chronic or Persistent Pain.
- Depression.
- Eating Disorders and Obesity.
- Generalized Anxiety Disorder.
The most common are anxiety disorders major depression and bipolar disorder.
What can cause mental illness?
- Genetics. ...
- Environment. ...
- Childhood trauma. ...
- Stressful events: like losing a loved one, or being in a car accident.
- Negative thoughts. ...
- Unhealthy habits: like not getting enough sleep, or not eating.
- Drugs and alcohol: Abusing drugs and alcohol can trigger a mental illness. ...
- Brain chemistry.